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7 FOODS YOU SHOULD NOT STORE IN YOUR FRIDGE

Did you know that refrigerating certain foods can actually change their flavor (not in a good way). Not only do they lose their texture but it also reduces their nutritional value. Here’s a list of foods you should not store in your fridge but first it beats me as to why fridge has a‘d’ and refrigerator doesn’t, haha but I digress.  A hack for refrigerating perishables if need be, use a cling film, it’s the moisture that wrinkles skins of such foods, so ‘cover’ them in an airtight cling film and they’ll last longer, I do so for capsicums, lemons and the ones written below.  i) Tomatoes- Refrigeration ruins the texture. ii) Onions- Unless cut up, but store your onions in the pantry. iii) Bread- Yes, that expression? I know it. You may make your bread last longer, but those slices will be dry, Oh so dry. Unless you prefer stale, dried-out slices on your sandwich.  Keep what you’ll eat at warm temperature then freeze the rest. iv) Fresh herbs- The fridge robs them of their ...

What you need to know about self development

WHAT YOU NEED TO KNOW ABOUT SELF DEVELOPMENT Self development is a journey and process of self discovery, it helps in developing yourself and how to relate with others around you. I am so passionate about personal development because I think it's where everything else generates from, you need to be self aware and satisfied to get things working. I've had my own ups and downs when it comes to self development. I am not there yet but I believe I am a work in progress, the journey to self discovery is endless. Therefore, I am going to share some of the hacks I've used to get you on the path of self discovery. i) Know your priorities- Prioritizing your life helps for self improvement to occur. I feel like when you get your life planned out well, you really know where to put your focus and what should come to the top of your list.  ii) Manage your time- As an ambivert who doesn't like sharing, I usually take my time to write my ideas down, which as of now has made me a good ...